My motivation for change

I have several driving factors behind this motivation for change. I've been making a conscious effort to be more active in my daily life, going to the gym several times a week, or even just running around the block with my dog. For several weeks, I had been toying with the idea of adding swim laps to my repertoire of cardio exercise, but hadn't really had the motivation to just get in the pool. I was either too intimidated or lazy to change into my bathing suit after running around the gym for an hour. This class was the perfect opportunity to finally get off the treadmill and jump in the water. I'm so happy I chose this as my goal. I hadn't been in a pool swimming laps since my childhood summer swim lessons! I can honestly say I'm not intimidated at all now!